Muscle Memory: How the Brain Learns and Retains Skills

The video explains muscle memory, a process where repeated practice leads to automatic skills. It describes how neural pathways form in the brain through repetition, making activities feel natural. The video distinguishes between fine and gross motor skills and emphasizes the brain's role in learning, highlighting its affinity for questions to enhance learning speed.

What is the primary function of muscle memory?

• To enhance muscle strength

• To improve brain coordination

• To increase physical endurance

• To make tasks automatic through brain programming

How do neurotransmitters contribute to muscle memory?

• They increase muscle mass

• They enhance sensory perception

• They decrease cognitive load

• They stimulate brain cells to grow dendrites

What is a neural pathway?

• A cognitive strategy for learning

• A network of connected brain cells formed through repetition

• A physical path in the muscles

• A type of neurotransmitter

Which of the following is an example of a fine motor skill?

• Brushing teeth

• Jumping

• Swimming

• Running

Why does the brain enjoy questions during learning?

• They reduce the need for repetition

• They prompt the brain to search for answers, enhancing learning

• They stimulate neurotransmitter production

• They provide physical exercise