SOBREVIVIR A UNA CRISIS PERSONAL - Survive a Personal Crisis

The video discusses how personal crises, such as death, illness, or relationship issues, can impact work. It emphasizes the importance of accepting strong emotions, seeking help from friends, family, and managers, and managing crises in others. Leaders are advised to show empathy and support. Healing is a gradual process, and professional help should be sought if needed.

What are some common emotional reactions to personal crises?

• Calmness and peace

• Joy and excitement

• Shock and numbness

• Indifference and apathy

Why is it important to seek help during a personal crisis?

• To keep the crisis a secret

• To get support with daily tasks and workload

• To manage everything on your own

• To avoid bothering others

Who should you talk to at work when you need assistance during a personal crisis?

• No one at work

• Your manager and close colleagues

• Only your manager

• All your colleagues

What should a leader do if a team member is experiencing a personal crisis?

• Show empathy and provide support

• Increase their workload

• Ignore the situation

• Discuss it with the entire team

What is a recommended action if your situation worsens during a personal crisis?

• Handle it without any help

• Ignore the worsening situation

• Consult a professional

• Wait for it to improve on its own