What Age To Start Throwing a Curveball in Baseball

The video discusses the stress levels of different pitches, emphasizing that fastballs are more stressful than curveballs. It advises against young pitchers overusing curveballs due to potential arm pain. The recommended age to start learning curveballs is 14.5, with a focus on developing fastball and changeup command first. The video outlines a gradual approach to incorporating curveballs into a pitcher's repertoire, stressing the importance of balance and development over time.

What is the most stressful type of pitch according to research?

• Curveball

• Fastball

• Slider

• Changeup

Why do some experts suggest waiting until a pitcher can shave before throwing curveballs?

• To avoid early specialization

• To focus on fastball development

• To ensure they have enough muscle mass

• To prevent stress on immature skeletal structures

At what age does the instructor recommend starting to teach curveballs?

• 18 years old

• 16 years old

• 14.5 years old

• 12 years old

What is the primary focus before introducing curveballs to young pitchers?

• Improving batting skills

• Increasing pitch speed

• Mastering fastball and changeup command

• Developing a strong slider

How long does it typically take for a young pitcher to develop a good curveball?

• Several months

• A few weeks

• A decade

• One to three years

What factors contribute to the improvement of a curveball as a pitcher matures?

• Higher batting average

• Improved spin rate and axis

• More practice games

• Increased pitch count

Why is it not advisable for young pitchers to rely heavily on curveballs?

• It requires more energy

• It is not allowed in junior leagues

• It is less effective than fastballs

• It can lead to arm injuries

What is the recommended percentage of curveballs in a game for pitchers aged 16 and beyond?

• 60-70%

• 40-50%

• 15-30%

• 5-10%

What is the main reason young hitters struggle with curveballs?

• Weak arm strength

• Inadequate coaching

• Poor eyesight

• Lack of experience

What is the ultimate goal of developing a balanced pitching strategy?

• To become a dominant pitcher

• To win more games

• To increase pitch speed

• To reduce training time