Jonny Evans training for Leicester

The video tutorial provides instructions on foot positioning, readiness checks, and bird movement. It concludes with final steps and a return home, emphasizing the importance of correct positioning and readiness in the process.

What is the initial positioning instruction given in the video?

• Both feet facing backward

• One foot facing forward

• One foot facing backward

• Both feet facing sideways

What choice is given after positioning one foot forward?

• Jump or sit

• Run or walk

• Right or left

• Up or down

What word is repeated multiple times in the action sequence?

• Go

• Stop

• Right

• Left

What is the motivational phrase used in the second section?

• Keep going!

• Come on home!

• Stay strong!

• You can do it!

What are the directional choices given in the final section?

• In, out, or around

• Forward, backward, or stop

• Up, down, or stay

• Left, right, or go