Sadhguru - The 5 Sheaths /Koshas

The video explores the human mechanism through five dimensions: the physical body, mental body, energy body, extraordinary knowledge, and bliss body. Each dimension is described in terms of its characteristics and significance. The physical body is likened to a heap of food, the mental body is associated with intelligence and memory, the energy body is powered by prana, extraordinary knowledge transcends the five senses, and the bliss body is a non-physical state of bliss. The process of mysticism is linked to accessing the bliss body.

What is the physical body primarily composed of according to the video?

• Water

• Food

• Air

• Energy

Which body is associated with intelligence and memory in every cell?

• Physical body

• Mental body

• Bliss body

• Prana body

What is the role of the Prana body in the human mechanism?

• To store memories

• To provide physical strength

• To enable sensory perception

• To supply energy for functioning

What is the fourth layer of the human mechanism related to?

• Physical health

• Emotional balance

• Mental clarity

• Extraordinary knowledge

How is the Bliss body described in the video?

• As indescribable and non-physical

• As a source of intelligence

• As a physical entity

• As a mental construct