Healthy Skeletal and Muscular Systems: Problems of the Muscular System

The video tutorial explains various muscle-related injuries and conditions, including contusions, muscle strains, torn muscles, cramps, and tendinitis. It describes the causes, symptoms, and recommended treatments for each condition, emphasizing the importance of rest, cold packs, stretching, and in some cases, surgery or medication.

What is a common cause of a contusion?

• Inflammation of tendons

• Injuring muscle tissue and breaking blood vessels

• Breaking a bone

• Overstretching a muscle

Which of the following is NOT a recommended treatment for a muscle strain?

• Gentle stretching exercises

• Cold packs

• Rest

• Immediate surgery

What distinguishes a torn muscle from a strained muscle?

• A torn muscle is less painful than a strained muscle

• A torn muscle only requires rest

• A torn muscle involves a complete tear or detachment from the bone

• A torn muscle heals faster than a strained muscle

What is a muscle cramp commonly referred to as?

• A bruise

• A charley horse

• A tendon tear

• A muscle strain

What is tendinitis typically caused by?

• A muscle tear

• Lack of exercise

• Excessive exercise

• A sudden impact