TED-Ed: What makes muscles grow? - Jeffrey Siegel
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Other, Health Sciences, Biology
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KG - University
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Hard
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What role does the brain play when you attempt to open a door?
It sends signals to motor neurons to coordinate muscle movement.
It directly pulls the door open.
It relaxes the muscles to conserve energy.
It increases body temperature to generate force.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to muscle fibers when they are exposed to stress?
They shrink and lose mass.
They immediately grow larger.
They become permanently damaged.
They undergo microscopic damage, which is beneficial.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the process called when muscles grow due to increased workload?
Muscular atrophy
Hypertrophy
Eccentric contraction
Cytokine activation
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is essential for muscle repair and growth?
Constant physical activity without rest
High sugar intake
Adequate protein and rest
Avoiding all forms of stress
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do genetic factors influence muscle-building potential?
They only influence muscle growth in older adults.
They determine the exact size of muscles.
They have no impact on muscle growth.
They affect immune reactions to muscle damage.
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