CLEAN : La ultima moda en EEUU: el yoga con cabras

The video discusses the unique challenges faced during yoga classes, such as distractions from hair ties and yoga mats, which add character to the practice. It addresses common stereotypes about yoga, emphasizing that it's not about complex poses but about breathing and presence. The essence of yoga is highlighted as being in the moment, even if a goat is chewing on your hair, as long as you are present and breathing, you are practicing yoga.

What is one of the unique challenges mentioned that can occur during a yoga class?

• Noisy environment

• Uncomfortable clothing

• Distractions from hair ties and mats

• Lack of space

Which of the following is a common stereotype about yoga?

• Yoga requires advanced physical skills

• Yoga is only for relaxation

• Yoga is a form of meditation

• Yoga is only for the elderly

What is the main focus of yoga according to the video?

• Increasing flexibility

• Breathing and being present

• Achieving perfect postures

• Building physical strength

How does the video suggest one can still practice yoga despite distractions?

• By ignoring the distractions

• By focusing on breathing and presence

• By practicing in a quiet room

• By using noise-cancelling headphones

What does the video imply about the relationship between yoga and physical postures?

• Yoga is only about physical postures

• Yoga is not about achieving difficult postures

• Physical postures are the most important aspect of yoga

• Physical postures are irrelevant in yoga