Onboard an NHS ambulance driving through London

The video tutorial discusses the importance of being open to movement and change, explores how to embrace discomfort as a part of the learning process, and emphasizes the need to regularly check and acknowledge achievements to track progress.

What is the main focus of the first section?

• Reviewing achievements

• Exploring the concept of discomfort

• Discussing the importance of communication and flexibility

• Learning a new skill

What does the second section encourage?

• Avoiding discomfort at all costs

• Embracing discomfort as a part of growth

• Focusing solely on comfort

• Ignoring achievements

Which section discusses the concept of growth mindset?

• Communication and Movement

• Embracing Discomfort

• Reviewing Achievements

• None of the above

What is the primary action suggested in the final section?

• Avoiding challenges

• Checking nearby achievements

• Learning new skills

• Setting new goals

What is the suggested approach towards achievements in the final section?

• Ignore them

• Set them aside

• Check and review them

• Focus on new challenges