CLEAN: Cycling: Cervelo relaxed over Sastre's yellow jersey defence

The transcript covers a discussion about a tour, starting with an introduction and background context. It outlines the goals and strategy, focusing on supporting Carlos, the defending champion. The speaker reflects on past experiences, particularly in France in 2001, and the lessons learned. The focus then shifts to preparation for big races, using smaller races as practice. Finally, the speaker discusses their current status and mindset, emphasizing calmness and readiness for the upcoming race, starting with the yellow jersey.

What is the main goal of the speaker for the upcoming tour?

• To explore new routes

• To focus on personal growth

• To support Carlos, the defending champion

• To win the tour themselves

In which year did the speaker first participate in a race in France?

• 2008

• 2001

• 1999

• 2010

How does the speaker use smaller races in their preparation?

• To compete against new opponents

• To relax and enjoy the sport

• To improve their service for bigger tours

• To win as many as possible

What significant change is the speaker experiencing at the start of the tour?

• A different race location

• A new coach

• Starting with the number one and the yellow jersey

• A new team

How does the speaker feel about the changes around them since last year's win?

• Indifferent

• Overwhelmed

• Calm and relaxed

• Anxious and stressed