VOICED: All together now! Beijing revives mass exercises

The video discusses the revival of exercise routines in Beijing, initiated by city authorities to improve public health. Originally launched by Mao Zedong in 1951, these exercises have evolved to include modern and traditional sports. Suspended due to lack of interest, they are now encouraged to combat sedentary lifestyles. The video highlights the benefits of these exercises, such as improved health and workplace relationships, and notes that while not mandatory, they are highly encouraged.

What prompted the revival of the exercise tradition in Beijing?

• A new fitness trend

• A government health initiative

• A popular demand from the public

• A request from local businesses

Who first launched the mass exercises in China?

• Sun Yat-sen

• Xi Jinping

• Mao Zedong

• Deng Xiaoping

What types of sports are included in the modernized mass exercises?

• A mix of modern and traditional sports

• No sports, just meditation

• Only modern sports

• Only traditional sports

How do some companies in Beijing incorporate these exercises?

• As weekend workshops

• As part of annual retreats

• As compulsory routines every morning

• As optional activities during lunch breaks

What personal benefit does Yao experience from these exercises?

• Increased physical strength

• Improved work-life balance

• Reduced work stress

• Enhanced creativity