CLEAN : The traditional Xochimilcas fights take place in Mexico

The transcript contains a brief expression of gratitude.

What is the primary focus of the introduction section?

• The scientific studies on gratitude

• The challenges of practicing gratitude

• The concept and significance of gratitude

• The history of gratitude

How does gratitude affect personal well-being?

• It can lead to increased stress

• It has no significant effect

• It causes more anxiety

• It enhances personal well-being

Which of the following is a benefit of practicing gratitude?

• Reduced need for sleep

• Improved physical health

• Decreased social interactions

• Increased financial wealth

What is a practical way to incorporate gratitude into daily life?

• Focusing solely on future goals

• Avoiding all challenges

• Ignoring negative emotions

• Keeping a gratitude journal

Why is it important to practice gratitude regularly?

• To increase material wealth

• To avoid responsibilities

• To maintain a positive mindset

• To impress others