What does the speaker suggest might affect his ability to balance work and home life?
Know thyself

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The number of family members
The weather conditions
The amount of pressure at work
The distance between home and work
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the speaker, what is the benefit of exercising in the morning?
It helps in losing weight
It boosts brain function for better work efficiency
It reduces the need for coffee
It allows more time for family
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What time does the speaker have a hard stop at work?
6:00 PM
4:30 PM
3:30 PM
5:00 PM
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why does the speaker emphasize knowing one's natural rhythms?
To reduce work hours
To improve sleep quality
To enhance personal productivity
To increase social interactions
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the speaker suggest doing with colleagues to improve work interactions?
Creating a 'contract' to clarify work preferences
Organizing weekly meetings
Having lunch together daily
Exchanging personal contact information
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