Blaze in Interior Ministry building in Arafat's compound

What is the primary purpose of massage?

• To improve flexibility

• To enhance relaxation and well-being

• To increase muscle mass

• To improve cardiovascular health

Which of the following is a benefit of massage?

• Decreased blood circulation

• Improved mental clarity

• Increased stress levels

• Reduced muscle strength

How can massage benefit mental health?

• By increasing anxiety

• By promoting relaxation

• By causing insomnia

• By reducing focus

Which technique is commonly used in massage therapy?

• Kneading

• Jumping

• Running

• Climbing

What is a specific application of massage techniques?

• To reduce flexibility

• To alleviate muscle tension

• To increase stress

• To cause fatigue