British Search & Rescue team in Japan

The video introduces the concept of stability, emphasizing its importance and application.

What is the initial action suggested in the video?

• Stand up

• Jump

• Get down

• Move forward

What is the key focus after getting down?

• Stability

• Height

• Speed

• Distance

Which of the following is NOT mentioned in the video?

• Get down

• Stable

• None of the above

• Run fast

What is the duration of the stability section?

• 480 milliseconds

• None of the above

• 1840 milliseconds

• 2000 milliseconds

How long does the entire video last?

• 2000 milliseconds

• None of the above

• 5000 milliseconds

• 4480 milliseconds