Washington Navy Yard Exteriors

What is the primary purpose of using affirmations in communication?

• To end a conversation abruptly

• To reinforce positive messages

• To confuse the listener

• To affirm the speaker's authority

How can affirmations be applied in everyday interactions?

• By ignoring the other person's statements

• By repeating negative thoughts

• By acknowledging and supporting others

• By avoiding eye contact

Which of the following is NOT a practical application of affirmations?

• Criticizing others

• Setting personal goals

• Motivating oneself

• Encouraging a friend

What is a potential benefit of using affirmations regularly?

• Improved self-esteem

• Decreased motivation

• Heightened anxiety

• Increased stress levels

What psychological effect can affirmations have on an individual?

• They can lead to negative thinking

• They can cause confusion

• They can reduce self-awareness

• They can enhance personal growth