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The video briefly introduces the concept of being tired, highlighting the feeling of fatigue.

What is the initial topic discussed in the video?

• The benefits of sleep

• The concept of being tired

• The role of nutrition

• The importance of exercise

Which of the following is a potential cause of tiredness?

• Overeating

• Lack of sleep

• Excessive exercise

• Drinking too much water

What is one effect of being tired?

• Increased energy

• Improved concentration

• Reduced alertness

• Enhanced memory

How does tiredness impact daily activities?

• It reduces efficiency

• It enhances productivity

• It improves focus

• It has no effect

What is a common misconception about tiredness?

• It has no impact on health

• It is beneficial for creativity

• It is always due to lack of sleep

• It can be solved by more sleep