Duchess of Cambridge meets an alpaca as she visits open farm

The video emphasizes the importance of not engaging in potentially dangerous activities at night to ensure personal safety and well-being.

Why is it important to focus on daytime activities?

• They are less expensive.

• They are more fun.

• They are less tiring.

• They are more productive.

What is a potential risk of engaging in nighttime activities?

• Increased productivity

• Better sleep quality

• Improved social life

• Higher stress levels

Which of the following is a drawback of nighttime activities?

• Better time management

• Increased energy

• Disrupted sleep patterns

• Enhanced focus

What is a recommended approach to maintain a balanced lifestyle?

• Focus solely on work

• Prioritize nighttime activities

• Balance daytime and nighttime activities

• Avoid all social interactions

How can one improve their lifestyle according to the video?

• By ignoring daytime activities

• By focusing only on leisure

• By working continuously without breaks

• By balancing activities throughout the day