CLEAN : Covid-19: Clean-up operation at Thai flower market and bus terminal

The video begins with an expression of nervousness, setting the tone for the tutorial.

What is the initial feeling described in the video?

• Calmness

• Excitement

• Nervousness

• Happiness

Which of the following is a common cause of nervousness?

• Lack of sleep

• Excessive confidence

• Watching TV

• Overeating

How can understanding the cause of nervousness help?

• It increases confusion

• It has no effect

• It helps in addressing the root issue

• It makes you more nervous

What is one strategy to manage nervousness?

• Deep breathing exercises

• Ignoring the feeling

• Procrastinating

• Eating junk food

Which of these is not a recommended way to handle nervousness?

• Seeking support

• Preparing thoroughly

• Avoiding the situation

• Practicing mindfulness