New Research Suggests it's time for a Digital Detox

The video discusses the increasing time spent online, with many feeling overwhelmed by digital devices. It highlights the trend of digital detoxes, where people disconnect from technology to find balance. Some companies offer retreats for this purpose, while others create technology to manage digital overload. The video emphasizes the need to balance technology use to maintain productivity and well-being, acknowledging that not everyone is inclined to detox.

What percentage of internet users have attempted a digital detox?

• 50%

• 60%

• 34%

• 25%

How many hours a week do people spend online, according to the transcript?

• 30 hours

• 15 hours

• 20 hours

• 25 hours

Which of the following is NOT mentioned as a digital platform in the transcript?

• Instagram

• Pinterest

• LinkedIn

• Snapchat

What is one approach mentioned to manage digital overload?

• Increasing screen time

• Attending digital detox retreats

• Ignoring notifications

• Using more social media

What is the purpose of the smart jewelry mentioned in the transcript?

• To play music

• To enhance fashion sense

• To filter and prioritize phone notifications

• To track fitness activities