Elise Christie training for 2018 Winter Olympics

The video tutorial focuses on the mechanics of leg recoil and driving movements. It provides guidance on executing these movements effectively, with feedback to improve performance.

What is the primary focus of the left leg recoil in the movement?

• To maintain balance

• To increase speed

• To improve posture

• To enhance flexibility

Which leg is emphasized in the first drive?

• Both legs

• Neither leg

• Right leg

• Left leg

What is the key action described in the right first drive?

• Standing

• Walking

• Jumping

• Driving

What feedback is given about the performance?

• Excellent execution

• Needs improvement

• Poor execution

• Average performance

How is the overall performance described in the final section?

• Good

• Confusing

• Bad

• Unremarkable