VOICED : Ice swimming grannies defy age and cold in Patagonia

The speaker, a foster carer, shares their journey into cold water swimming, inspired by practices in Latvia. They describe the camaraderie among fellow swimmers and the benefits of this extreme sport, such as feeling youthful and invigorated. The speaker emphasizes the joy of embracing adventurous activities and their passion for swimming, particularly in ice-cold water.

What motivated the speaker to start cold water swimming?

• A personal health issue

• A recommendation from a family member

• Hearing about it from other countries

• A desire to join a local swimming club

How does the speaker describe the community of cold water swimmers?

• As a competitive group

• As a group of professional athletes

• As a distant and unfriendly community

• As a happy swimming family

Which of the following is NOT mentioned as an extreme sport by the speaker?

• Surfing

• Skydiving

• Cold water swimming

• Bungee jumping

What personal benefit does the speaker attribute to cold water swimming?

• Improved eyesight

• Feeling youthful and invigorated

• Increased appetite

• Better sleep patterns

What does the speaker emphasize as important for maintaining fitness?

• Having a goal and training

• Avoiding extreme sports

• Following a strict diet

• Watching fitness videos