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The video tutorial introduces almond milk, discussing its benefits and uses in a concise manner.

What is the primary topic introduced in the video?

• The process of making cheese

• The concept of almond milk

• The nutritional value of cow's milk

• The history of dairy farming

Which of the following is a benefit of almond milk?

• High in saturated fat

• Contains lactose

• Rich in vitamin D

• High in cholesterol

Almond milk is often used as a substitute for which type of milk?

• Cow's milk

• Rice milk

• Coconut milk

• Soy milk

What is a common use of almond milk in cooking?

• As a salad dressing

• As a meat tenderizer

• In baking recipes

• To make butter

Which of the following is NOT a characteristic of almond milk?

• Plant-based

• Low in calories

• High in protein

• Lactose-free