Female rugby players in training session

The video tutorial provides guidance on setting up and motivating oneself to try harder. It covers instructions on crouching and setting ignition, followed by driving techniques and overcoming obstacles. The tutorial concludes with a discussion on cadence and final thoughts.

What is the initial advice given in the video?

• Ignore the instructions

• Try harder

• Start over

• Relax and take it easy

What is the main focus of the driving instructions?

• Speeding up

• Keeping a steady pace

• Stopping frequently

• Driving in reverse

What should be done to ensure everything is set perfectly?

• Ignore the setup

• Check and adjust

• Leave it to chance

• Set and forget

What is mentioned as a potential obstacle in the final section?

• Books in the way

• Traffic lights

• Pedestrians

• Weather conditions

What is suggested about the cadence in the final section?

• Ignore the cadence

• Slow it down

• Maintain a fast pace

• Speed it up