Boris Johnson visits RAF Waddington

What is the primary purpose of using affirmations in communication?

• To confuse the listener

• To affirm the speaker's authority

• To end a conversation abruptly

• To reinforce positive messages

How can affirmations be applied in everyday interactions?

• By avoiding eye contact

• By acknowledging and supporting others

• By repeating negative thoughts

• By ignoring the other person's statements

What is a potential benefit of using affirmations regularly?

• Reduced social interactions

• Increased stress levels

• Improved self-esteem

• Decreased communication skills

Which of the following is NOT a characteristic of effective affirmations?

• Positive phrasing

• Vague language

• Specificity

• Present tense

What psychological effect can affirmations have on an individual?

• They can enhance personal growth

• They can cause memory loss

• They can decrease motivation

• They can lead to increased anxiety