Kenyatta supporters celebrate as final elections results read out

The video tutorial begins with a brief introduction, setting the tone for the content that follows.

What is the primary focus of self-perception?

• Analyzing societal norms

• Evaluating external achievements

• Recognizing our own thoughts and feelings

• Understanding how others see us

Which of the following is NOT a component of self-perception?

• Self-acceptance

• Self-criticism

• Self-esteem

• Self-awareness

How does self-esteem influence our self-view?

• It determines our physical appearance

• It only affects our mood

• It shapes our confidence and self-worth

• It has no effect

What role does self-esteem play in personal development?

• It solely focuses on external validation

• It supports confidence building

• It is irrelevant

• It hinders growth

What is a key benefit of positive self-talk?

• It guarantees success

• It improves physical health

• It changes others' opinions about us

• It enhances mental resilience