What is the primary mental technique used by Phoenix to prepare for the ice bath?
VOICED: A spring snow playground, in Swedish Lapland

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Science, Physical Ed, Other
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9th - 10th Grade
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Hard
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Visualization
Deep breathing
Positive affirmations
Listening to music
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main reason locals participate in ice bathing?
To break the ice
To win a competition
For socializing
For health benefits
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What activity follows the sauna in Lapland's traditional practices?
Whipping with birch branches
Running a marathon
Drinking hot cocoa
Swimming in a lake
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the health benefits mentioned for the combination of sauna and snow?
Improved vision
Better digestion
Healthier skin
Stronger bones
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the locals, what is the most significant benefit of sauna and snow activities?
Weight loss
Enhanced memory
Good for the soul
Increased wealth
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