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What is the primary purpose of using affirmations in communication?

• To confuse the listener

• To affirm and validate ideas

• To create misunderstandings

• To avoid direct answers

How can affirmations be applied in everyday conversations?

• By ignoring the speaker

• By changing the topic frequently

• By repeating the same words

• By acknowledging and supporting the speaker's points

What is a potential benefit of using affirmations in personal development?

• Increased self-doubt

• Enhanced self-confidence

• Reduced motivation

• Increased anxiety

Which of the following is NOT a characteristic of effective affirmations?

• Positive phrasing

• Negativity

• Relevance

• Specificity

What psychological effect can affirmations have on an individual?

• They can lead to confusion

• They can boost self-esteem

• They can cause memory loss

• They can increase stress levels