Driving in Minneapolis

The video discusses the concept of reflective pain, exploring its meaning and implications.

What is a key characteristic of 'dumb pain'?

• It is easily understood.

• It lacks a clear cause.

• It is always severe.

• It is a type of chronic pain.

What is the main focus of the reflective approach to pain management?

• To use medication to reduce pain.

• To avoid activities that cause pain.

• To ignore the pain.

• To understand and alter the perception of pain.

What is the ultimate goal of using reflection in pain management?

• To completely cure the pain.

• To better understand and manage the pain.

• To ignore the pain until it goes away.

• To rely solely on medical interventions.

How can reflection alter the experience of pain?

• By eliminating the pain entirely.

• By changing the perception of pain.

• By providing a distraction.

• By increasing its intensity.

Which of the following is NOT a method of reflection mentioned?

• Journaling

• Mindfulness

• Physical exercise

• Meditation