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The video tutorial covers various topics, starting with an introduction and focus on the subject. It discusses the challenges faced by swimmers in handling multiple events, followed by a personal reflection on upcoming trials. The video concludes with a protocol for second-place finishers.

What does the speaker suggest about handling chaos?

• Avoid any tasks

• Ignore it completely

• Focus on specific tasks

• Embrace the chaos

What is the speaker's view on swimmers participating in multiple events?

• It's rare in this age

• It's mandatory

• It's encouraged

• It's very common

How does the speaker feel about returning?

• Unhappy

• Nervous

• Indifferent

• Excited

What is the speaker preparing for in two days?

• A meeting

• Trials

• A competition

• A vacation

What is mentioned about the protocol for second-place finishers?

• It is decided randomly

• It follows a specific plan

• It is ignored

• It is not planned