Anti-government protesters clash with police during demo

What is the basic definition of sadness?

• A sense of excitement

• An expression of anger

• A state of emotional distress

• A feeling of happiness and joy

Which of the following is a common cause of sadness?

• Getting a promotion

• Winning a lottery

• Achieving a goal

• Losing a loved one

How can sadness affect an individual's daily life?

• It can cause excessive happiness

• It can lead to a lack of motivation

• It can improve social interactions

• It can increase productivity

Which strategy is effective in managing sadness?

• Engaging in physical activity

• Ignoring the feeling

• Overeating

• Isolating oneself

What is a healthy way to cope with sadness?

• Bottling up emotions

• Talking to a friend

• Avoiding all social interactions

• Dwelling on negative thoughts