CLEAN : 18,000 evacuated after pipeline

The video introduces the concept of a 'golden meal', providing an overview of its significance.

What is the primary focus of a golden meal?

• To focus on high protein

• To include only fruits

• To exclude carbohydrates

• To provide a balanced diet

Why is it beneficial to include a golden meal in your diet?

• It helps in weight gain

• It ensures nutritional balance

• It is low in calories

• It is high in sugar

What is NOT a characteristic of a golden meal?

• Promotes overall health

• Includes a variety of food groups

• High in sugar

• Nutritionally balanced

How does a golden meal contribute to daily life?

• By focusing on one food group

• By reducing food variety

• By providing essential nutrients

• By increasing calorie intake

Which of the following is a key component of a golden meal?

• Sugary snacks

• Only vegetables

• High-fat content

• Balanced nutrients