What are some of the challenges one must prepare for when getting ready for a space flight?
Astronaut Stress Management Training for Space Flight

Interactive Video
•
Science, Health Sciences, Biology
•
1st - 6th Grade
•
Hard
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cooking in zero gravity
High speeds and extreme temperatures
Learning a new language
Building a spacecraft
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the body's natural response to stress called?
Sleep and recover
Fight or flight
Rest and digest
Run and hide
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which technique is suggested to slow down the heart rate after experiencing stress?
Meditation
Running
Cyclic breathing
Jumping jacks
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How should you inhale during cyclic breathing?
Through your mouth twice
Through your mouth once
Through your nose twice
Through your nose once
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of practicing cyclic breathing regularly?
To enhance physical strength
To prepare for zero gravity
To improve heart rate recovery after stress
To increase lung capacity
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