Empathy - Healthy Emotions

The video explains empathy as the ability to understand and share others' feelings, highlighting its importance in emotional intelligence. It provides examples of empathy in everyday situations, such as comforting a friend who stubbed their toe or supporting someone stressed about a bad grade. The video emphasizes empathy as a natural superpower that helps build meaningful relationships.

What is empathy primarily described as in the video?

• A way to solve problems

• The ability to understand and share others' feelings

• A method to improve memory

• A technique for better communication

How does the video suggest you might show empathy to a friend who has stubbed their toe?

• By telling them to be more careful

• By feeling bad for them and relating to their pain

• By laughing it off

• By ignoring it

What is one way to show empathy to someone who received a bad grade?

• By advising them to study harder

• By sharing your own similar experience

• By ignoring their feelings

• By telling them grades don't matter

According to the video, what is empathy considered to be?

• A temporary feeling

• A rare talent

• A natural superpower

• A learned skill

What role does empathy play in emotional intelligence?

• It is a minor aspect

• It is unrelated

• It is a distraction

• It is a key element