Get Hired: Work Life Balance

The video discusses the importance of maintaining a good work-life balance, highlighting the negative effects of workaholism on health and relationships. It outlines the benefits of balance, such as reduced stress, improved mental and physical health, increased productivity, better relationships, and deeper happiness. The video also provides practical tips for achieving work-life balance, including setting boundaries, prioritizing personal time, and managing health.

What is a potential downside of being a workaholic?

• Increased social interactions

• More leisure time

• Higher income

• Strains on health and relationships

According to a study, what is the rank of workplace stress as a cause of death in the US?

• Number 5

• Number 3

• Number 10

• Number 1

Which activity is suggested to improve mental health?

• Watching TV

• Reading books

• Playing video games

• Shopping

What is one way to achieve a good work-life balance?

• Learn to say no

• Avoid taking vacations

• Focus solely on work

• Work overtime regularly

What is the ultimate goal in finding a job according to the video?

• To have the most authority

• To work the least hours

• To find a job you love

• To earn the highest salary