Healthy Eating and Sustainable Weight Management: The Middle Path
Interactive Video
•
Health Sciences, Biology
•
11th Grade - Vocational training
•
Hard
Wayground Content
FREE Resource
Read more
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the promise of the latest Tinseltown dieting technique?
To lose weight in a month
To look like a starlet in three weeks
To improve mental health
To increase muscle mass
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to the body when whole food groups are eliminated from the diet?
It improves digestion
It speeds up metabolism
It increases energy levels
It enters famine mode
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do people often regain weight after dieting?
Because they eat more protein
Because they sleep more
Because the body stores fat after dieting
Because they exercise less
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long does it take for the body to exit famine mode with balanced eating?
Three years
Six months
One year
Two years
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is recommended for maintaining a steady weight over a lifetime?
Eating only fruits
Regular exercise and moderation
Following a strict diet
Skipping meals
Popular Resources on Wayground
20 questions
Brand Labels
Quiz
•
5th - 12th Grade
11 questions
NEASC Extended Advisory
Lesson
•
9th - 12th Grade
10 questions
Ice Breaker Trivia: Food from Around the World
Quiz
•
3rd - 12th Grade
10 questions
Boomer ⚡ Zoomer - Holiday Movies
Quiz
•
KG - University
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
Adding Integers
Quiz
•
6th Grade
10 questions
Multiplication and Division Unknowns
Quiz
•
3rd Grade
20 questions
Multiplying and Dividing Integers
Quiz
•
7th Grade
Discover more resources for Health Sciences
11 questions
NEASC Extended Advisory
Lesson
•
9th - 12th Grade
20 questions
Brand Labels
Quiz
•
5th - 12th Grade
10 questions
Ice Breaker Trivia: Food from Around the World
Quiz
•
3rd - 12th Grade
10 questions
Boomer ⚡ Zoomer - Holiday Movies
Quiz
•
KG - University
17 questions
Afro Latinos: Una Historia Breve Examen
Quiz
•
9th - 12th Grade
10 questions
How to Email your Teacher
Quiz
•
Professional Development
17 questions
Hispanic Heritage Month Trivia
Quiz
•
9th - 12th Grade
28 questions
Ser vs estar
Quiz
•
9th - 12th Grade