Holiday Wishes: Level 2 - The Power of Gratitude

The video, hosted by Jesse, is part of the 'In Control' series focusing on having the best holiday ever by practicing gratitude. Jesse explains how gratitude can enhance happiness and health, sharing a personal story to illustrate the importance of focusing on what we have rather than what we lack. The video provides practical tips for cultivating gratitude, such as daily reflection, creating habits, and starting a gratitude journal.

What is the main theme of the 'Holiday Wishes' series?

• Planning the perfect holiday party

• Helping you have the best holiday ever

• Exploring different holiday traditions

• Learning new holiday recipes

According to the video, what is a foundational way to have a happy holiday?

• Practicing gratitude

• Traveling to new places

• Buying more gifts

• Listening to holiday music

What does the narrator suggest is a common mistake people make during the holidays?

• Listening to too much holiday music

• Eating too much holiday food

• Spending too much time with family

• Focusing on what they don't have

In the personal story, what did the narrator focus on that led to disappointment?

• Not having a big family gathering

• Not receiving enough clothes

• Not getting a new basketball

• Not getting a specific video game

What is one suggested way to cultivate gratitude daily?

• Think of one thing to be grateful for each day

• Write a letter to a friend

• Buy a new gratitude book

• Share a meal with family

How can creating a habit of gratitude impact your life?

• It makes you more successful

• It improves your cooking skills

• It increases your holiday budget

• It helps you sleep better

What is the purpose of starting a gratitude journal?

• To list things you are grateful for

• To track your holiday expenses

• To organize your holiday decorations

• To plan your holiday meals