I WONDER - Is Cheese Good For Your Teeth? Me Pregunto - Es El Queso Bueno Para Tus Dientes?

Cheese is not only a food but also beneficial for dental health. It contains calcium, which strengthens tooth enamel, and phosphorus, which helps the body absorb calcium. Additionally, cheese can help reduce the acid in the mouth that can damage teeth, thus offering protection. This makes cheese a clever choice for maintaining healthy teeth.

What surprising benefit does cheese offer?

• It helps with weight loss.

• It enhances memory.

• It improves eyesight.

• It contributes to healthy teeth.

Which mineral in cheese helps strengthen tooth enamel?

• Zinc

• Iron

• Magnesium

• Calcium

What role does phosphorus play in dental health?

• It freshens breath.

• It prevents cavities.

• It helps the body absorb calcium.

• It whitens teeth.

How does cheese help protect teeth from acid damage?

• By coating teeth with a protective layer.

• By reducing mouth acidity.

• By increasing saliva production.

• By neutralizing bad breath.

What is the main reason cheese is beneficial for dental health?

• It is low in calories.

• It reduces acid in the mouth.

• It is high in fat.

• It contains sugar.