Volleyball - Pancakes

The video tutorial explains the pancake technique in volleyball, where a player throws a ball with backspin and catches it using a flat hand on the ground. The instructor demonstrates the technique, emphasizing the importance of keeping the hand flat and practicing with both hands. The tutorial highlights the skill's significance in volleyball and encourages viewers to practice to master it.

What is the initial step in performing the pancake technique?

• Bounce the ball off the wall

• Catch the ball with both hands

• Place your hand on the ground

• Throw the ball with a little backspin

Why is it important to keep your hand flat during the pancake technique?

• To ensure the ball bounces off correctly

• To catch the ball with both hands

• To increase the ball's speed

• To make the ball spin more

What should you do if the ball does not bounce off your hand correctly?

• Use a different ball

• Bend your hand slightly

• Keep practicing with both hands

• Throw the ball higher

What is the purpose of adding backspin to the ball in the pancake technique?

• To make the ball move faster

• To make the ball easier to catch

• To increase the ball's height

• To help the ball bounce off the hand

What is the pancake technique primarily used for in volleyball?

• Passing the ball to a teammate

• Catching the ball without it hitting the ground

• Blocking the ball

• Serving the ball