What's Your Reaction? 5 Great Phys Ed Activities (Ep. 25 - Reaction Balls)

The video tutorial introduces foam reaction balls, highlighting their safety and fun aspects. It covers basic exercises like bouncing and catching, progressing to advanced wall exercises. The tutorial also includes partner and solo drills, emphasizing agility and reaction skills.

What is one of the main benefits of using foam reaction balls?

• They are heavy and difficult to throw.

• They are safe and fun for agility work.

• They are used for cooking.

• They are made of metal.

In the basic exercise, what is the first step with the foam reaction ball?

• Drop it and let it bounce once before catching.

• Kick it across the room.

• Spin it on your finger.

• Throw it against the wall.

What should you do after mastering the single bounce catch?

• Move on to two bounces before catching.

• Stop using the ball.

• Try catching it with your eyes closed.

• Throw it as high as possible.

In the advanced exercises, what is one way to use the wall with the foam reaction ball?

• Roll it under the wall.

• Kick it against the wall.

• Throw it against the wall and catch after one bounce.

• Throw it over the wall.

What is a suggested activity if you don't have a partner?

• Kick the ball as far as possible.

• Throw the ball into a basket.

• Use the wall to bounce the ball back to yourself.

• Throw the ball into the air and run away.