Kindness and Friendship: A Yoga Adventure with Penguins and Walruses

The video is a yoga adventure led by Rashmi, where children are introduced to a story about Penguins on the Paraguay Islands. The Penguins, initially unfriendly, meet Walter the Walrus, who is lost and seeking help. Through acts of kindness, the Penguins learn new skills from Walter and decide to open their island to other animals, fostering friendship and learning. The story emphasizes the values of kindness and inclusivity, while engaging children in yoga poses and movements inspired by the characters.

What is the first activity Rashmi asks you to do in the yoga session?

• Running in place

• Stretching your arms

• Shaking your body

• Jumping jacks

What was the rule on the Paraguay Islands regarding other animals?

• Only walruses allowed

• No animals allowed

• Only penguins allowed

• All animals welcome

Who was the leader of the Penguins on the Paraguay Islands?

• Walter the Walrus

• Sammy the Seal

• Patsy the Penguin

• Rashmi the Yoga Instructor

What did Walter the Walrus need help with when he arrived at the island?

• Finding food

• Learning to swim

• Building a house

• Finding his parents

What was the first thing Walter taught the Penguins?

• How to fly

• How to swim

• How to make flapper slippers

• How to build igloos

What decision did Patsy the Penguin make after meeting Walter?

• To leave the island

• To open the island to all animals

• To allow only walruses

• To keep the island closed

What lesson did the Penguins learn from Walter's stay?

• The importance of exercise

• The value of kindness and friendship

• How to build stronger igloos

• The art of fishing