The Evolution of Aerobics

The Evolution of Aerobics

Assessment

Interactive Video

Health Sciences, Biology

KG - University

Hard

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7 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is credited with developing the concept of aerobics?

Judy Missett

Jane Fonda

Richard Simmons

Doctor Cooper

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was the impact of Jane Fonda's workout video?

It was a commercial failure

It became the biggest selling home video

It was banned in several countries

It was only popular in the United States

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of aerobics is suitable for individuals with specific health issues?

Sport aerobics

Step aerobics

Low impact aerobics

Dance aerobics

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a unique feature of water aerobics?

It involves high-impact movements

It is a competitive sport

It is performed on a step platform

It provides resistance training in water

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What distinguishes step aerobics from other forms?

Focus on competitive routines

Performed in water

Incorporation of ballet moves

Use of an elevated platform

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which dance forms are commonly integrated into dance aerobics?

Breakdance and krumping

Ballet, jazz, and disco

Hip hop and salsa

Tango and flamenco

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What elements are combined in sport aerobics?

Acrobatics and gymnastics

Running and walking

Yoga and pilates

Swimming and cycling