Individual throwing & catching challenges

This video tutorial presents 10 challenges to improve hand-eye coordination using various balls. Each challenge involves different techniques like bouncing, catching, balancing, and throwing. The tasks are designed to be performed in any order, focusing on skills such as catching with different hands, balancing, and timing. The video encourages practice and aims to enhance coordination through engaging activities.

In the first challenge, what is the main objective when using a larger ball and a tennis ball?

• To throw the tennis ball over the larger ball and catch it.

• To bounce the tennis ball off the larger ball and catch it before it hits the ground.

• To roll the tennis ball around the larger ball.

• To balance the tennis ball on the larger ball.

What is the goal of the fourth challenge involving a basketball and a tennis ball?

• To throw the tennis ball into the basketball hoop.

• To dribble the basketball while holding the tennis ball.

• To drop both balls and catch the tennis ball after it bounces off the basketball.

• To balance the tennis ball on the basketball.

In challenge six, what is the sequence of actions required to complete the task?

• Throw the ball, pick up the cone, and catch the ball.

• Throw the ball, tap the cone, and catch the ball.

• Bounce the ball, pick up the cone, and catch the ball in it.

• Bounce the ball, tap the cone, and catch the ball.

During challenge eight, what must you do after throwing the bean bag into the air?

• Spin around once.

• Tap your opposite knee.

• Tap your opposite shoulder.

• Clap your hands twice.

In the final challenge, what is the sequence of claps required before catching the ball?

• Clap once behind, once in front, and once behind again.

• Clap once in front, once behind, and once in front again.

• Clap twice in front and once behind.

• Clap three times in front.