CLEAN : More than 200 killed as strong quake rocks Iran Iraq border

CLEAN : More than 200 killed as strong quake rocks Iran Iraq border

Assessment

Interactive Video

Physical Ed, Fun, Other

1st - 2nd Grade

Hard

Created by

Quizizz Content

FREE Resource

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the primary benefits of running?

Enhances cardiovascular health

Improves flexibility

Increases muscle mass

Boosts memory

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a key aspect of proper running technique?

Keeping your arms stiff

Landing heavily on your heels

Maintaining an upright posture

Breathing through your mouth only

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an effective way to manage your pace while running?

Start as fast as possible

Maintain a consistent speed

Sprint intermittently

Slow down gradually

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which mistake should be avoided to prevent running injuries?

Wearing loose shoes

Running on uneven surfaces

Ignoring pain signals

Stretching before running

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common cause of running injuries?

Running in the morning

Running on a treadmill

Overtraining

Using lightweight shoes