What is the primary risk of having a waistline above 80 centimeters?
The Lowdown on Low GI: A Guide to Healthy Eating and Weight Management

Interactive Video
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Health Sciences, Biology
•
11th Grade - Vocational training
•
Hard
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Increased risk of disease
Improved energy levels
Enhanced athletic performance
Better digestion
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do high GI foods affect blood sugar levels?
They lower blood sugar levels
They cause a rapid increase and decrease
They have no effect
They cause a slow and steady increase
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key benefit of consuming low GI foods?
They are easier to cook
They help delay hunger pangs
They are cheaper
They taste better
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a low GI food?
Pastries
White bread
Granary bread
Short grain rice
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a simple GI-friendly meal suggestion mentioned in the video?
Fried chicken and fries
Beans with tuna and herbs
Pasta with cheese
Pizza with extra toppings
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