When a Friend is Struggling

The video by Evelyn from Onward Well discusses how to support a friend facing emotional, mental, or physical challenges. It covers recognizing signs of struggle, reaching out, listening actively, offering practical help, encouraging professional support, respecting boundaries, and the importance of self-care. The video emphasizes the impact of consistent support and provides practical steps to help friends in need.

What are some signs that a friend might be struggling?

• Increased social activity

• Mood swings and withdrawal

• Increased interest in hobbies

• Improved academic performance

How can you show a friend that you are there for them?

• By expressing gentle concern

• By avoiding them

• By offering unsolicited advice

• By ignoring their calls

What is a key aspect of supporting a friend through active listening?

• Distracting them with jokes

• Talking about your own problems

• Making eye contact and showing empathy

• Offering immediate solutions

What should you do if your friend is not ready to talk about their struggles?

• Stop checking in on them

• Respect their space and privacy

• Push them to open up

• Tell others about their issues

Why is it important to take care of yourself while supporting a friend?

• To make your friend feel bad

• To avoid feeling guilty

• To ensure you have the energy to help

• To show that you are independent