SUPERAR UN RECHAZO - Overcome a Knockback

The video provides strategies for overcoming rejection, emphasizing the importance of not taking it personally, staying positive, and using self-talk. It suggests reflecting on repeated rejections to avoid making the same mistakes and encourages trying new approaches. Building a strong support network is highlighted as crucial for resilience, along with setting realistic goals and continuously moving forward.

What is a key strategy to maintain positivity after facing rejection?

• Avoid thinking about the rejection

• Engage in positive self-talk

• Ignore the rejection completely

• Blame others for the rejection

Why is it important to reflect on multiple rejections?

• To repeat the same approach

• To find someone to blame

• To give up on the goal

• To identify and correct mistakes

What should you do if you keep facing rejection?

• Experiment with different methods

• Stop trying altogether

• Continue with the same strategy

• Complain to others

How does a support network contribute to resilience?

• By providing financial support

• By offering emotional and practical support

• By solving all your problems

• By making decisions for you

What is a recommended action when setting goals after rejection?

• Set unrealistic goals to challenge yourself

• Avoid setting any goals

• Set more realistic and achievable goals

• Set goals based on others' expectations