Volleyball - Bounce setting

The video tutorial teaches ball handling skills, starting with basic bounce and catch techniques using both hands and legs. It progresses to advanced ball control without catching, emphasizing the importance of positioning under the ball for optimal bounce.

What is the initial step in handling the ball as described in the video?

• Throw the ball into the air

• Bounce the ball onto the ground

• Roll the ball on the floor

• Kick the ball

Which part of the body should be used to push through while handling the ball?

• Only the arms

• Both legs and arms

• Only the legs

• Only the hands

What should you do after practicing the basic ball handling technique?

• Try bouncing the ball without catching it

• Stop practicing

• Change the direction of the bounce

• Switch to a different ball

What is the key to ensuring a good bounce when not catching the ball?

• Throwing the ball harder

• Moving to be underneath the ball

• Using a heavier ball

• Bouncing the ball on a softer surface

If the ball doesn't bounce high enough, what should you do?

• Kick the ball

• Catch it and try again

• Throw it higher

• Leave it and move on