Breakdancing Moves: How To Do A Backspin

The video tutorial introduces the back spin dance move, providing a step-by-step guide. It starts with the initial positioning, emphasizing the importance of flexibility and using a jacket for support. The instructor then details the execution of the move, focusing on the coordination of foot movements and hand positioning. Advanced tips are given for transitioning from standing to the floor. The tutorial concludes with encouragement to practice and submit videos online.

What is the first position you should start from when learning the back spin?

• Standing

• Lying down

• Sitting

• Kneeling

Which hand should be placed on the elbow to begin the back spin?

• Neither hand

• Both hands

• Right hand

• Left hand

What is the purpose of the left foot's movement in the back spin?

• To balance the body

• To increase speed

• To initiate the spin

• To stop the spin

What should you ensure about your right hand during the back spin?

• It remains on the elbow

• It stays in the air

• It ends up flat

• It holds your left foot

What is the instructor's advice before attempting the back spin from a standing position?

• Master the floor movements first

• Watch other people's videos

• Wear a jacket

• Start with a partner