What is a common misconception about college life?

Mindfulness and Support in College

Interactive Video
•
Life Skills, Mental Health, Education
•
10th Grade - University
•
Medium

Mia Campbell
Used 6+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It's only about making new friends.
It's a time to focus solely on career building.
It's a continuous party with no responsibilities.
It's all about studying and no fun.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What percentage of students feel overwhelmed during their college career?
50%
60%
70%
Over 80%
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is adequate sleep important for college students?
It reduces the need for caffeine.
It allows more time for social activities.
It makes studying unnecessary.
It helps in maintaining a positive mood.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a potential consequence of poor nutrition in college?
Improved focus and energy levels.
Increased motivation and enthusiasm.
Higher grades and academic success.
Frequent illness and tiredness.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do before starting a new exercise program?
Consult with a doctor about your health.
Only focus on cardio exercises.
Avoid any form of exercise.
Start with intense workouts immediately.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can mindfulness be effectively practiced?
By being aware of thoughts and surroundings without judgment.
By practicing alone without guidance.
By focusing on immediate stressors.
By ignoring all feelings and emotions.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a recommended way to build a support system in college?
Stay isolated to concentrate better.
Focus only on academic achievements.
Participate in campus activities and student clubs.
Avoid joining any groups or clubs.
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